BEATS OF SWEAT
DROP THE BEAT,
BREAK A SWEAT.
⬤ SMALL IN-PERSON CLASSES
⬤ PERSONALIZED INSTRUCTION
⬤ ALL LEVELS OF FITNESS
BARRE
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Barre is a low impact, muscular endurance class that grooves to the beat of the music. You’ll increase your coordination, flexibility, and strength so you—and your body—can carry a full grocery load in one trip!
PUMPED UP STRENGTH
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We’ll break it down move by move, so you can confidently move through each sequence, pumping a little more weight each week (a totally brag-able moment!). You’ll feel the strength of every muscle by the end and know you’ve accomplished something great for yourself.
GET STARTED
1. Create an onPodio account
2. Pick your class
3. Take your first class for $5 with code ”BOSfirstclass”
4. Show up and get ready to move!
FIND YOUR ROUTINE
Get excited about pre-planned, rotating workouts with a group of friends who will keep you coming back in person or online—all year long (or monthly, really whatever works for you).
LESLIE PIEKARSKI
⬤ 20 YEARS OF INSTRUCTIONAL EXPERIENCE
(CERTIFIED FITNESS & DANCE)
⬤ HONOURS BACHELOR DEGREE-KINESIOLOGY
⬤ MASTERS DEGREE-HEALTH SCIENCE
I grew up in the “nothing tastes as good as skinny feels” era. These unhealthy ideals don’t lead to healthy bodies.
Instead of shaming you into coming to class, we celebrate what your body can do and how exercise should make you feel.
I am honoured to be the one you trust with your time, your insecurities, your injuries, and your goals.
Come as you are!
No matter where you’re starting from or how you feel that day, you are welcome at Beats of Sweat.
TESTIMONIALS
“Don't be scared of the dancing part. Leslie matches the exercises with the music so is almost natural. Even if you are not a big fan of dancing or just shy. If you like listening to music, you will like the class.”
— CORDELIA G.
“Leslie has become a good friend and a fierce supporter of her groups; especially us more mature gals. If you get a chance …. Join up and dance your booty off. So much fun!”
— CATHERINE M.
“Leslie is a hardworking fun instructor who is keen to help others with their fitness goals. Leslie's barre classes are a great mix of dance and fitness training and are easily modified.”
— COLLEEN P.
“The best part about Leslies classes is she takes the time to go to each participant and make sure they are in proper form or that they are doing the modifications that suit their needs.”
— BLAKELY M.
